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Vorname Jacelyn
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Geburtstag (Alter) 29.04.1969 (48)
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Add A Little Sparkle To Your Look With This Teeth Whitening Advice




There are many methods of teeth whitening. Some are tried and true, but others may have been failures.
Avoid any products that increase sensitivity, irritate gums or cause any type of burning sensation in the mouth. Proceed cautiously because there can be side effects associated even with homemade whitening processes. The other side of the coin is that commercial products don't always whiten as advertised.
Read the rest of this article to find some simple ways to whiten your teeth.

Watch out for potential gum irritation or other sensitivity when using over-the-counter whitening products. Get a product with less peroxide in it if your teeth and gums are fragile. These side effects should subside in a few days, however, be sure to contact a medical professional if the problems linger.


It is important that your teeth are brushed and flossed twice daily. When plaque builds up, it can start to discolor your teeth. Plaque usually builds up overnight while you are sleeping, make sure you floss well before bed to avoid this buildup.

Brushing your teeth is imperative after teeth whitening procedures to ensure quality results. Bacteria grows on your teeth after eating. If you don't allow your teeth to harden back up, the bacteria may cause a lot of problems, so make sure you brush.

For whiter teeth, try chewing on cilantro, parsley or other herbs. These herbs contain nutrients that will fight harmful bacteria that could stain your teeth. But this is not a substitute for toothpaste.

Remember the importance of flossing your teeth on a regular basis. You can eliminate the appearance of new plaque by flossing, plaque discolors your teeth. Get in the habit of flossing after you finish each meal. If you eat out frequently then carry a small container of floss with you in your purse or pocket.
It's most important to clean the bacteria out of your mouth by flossing before going to sleep.

Reduce or eliminate coffee from your diet to keep your teeth white. This can prove difficult for lots of people, but coffee is a known cause of yellowing teeth, which just gets worse over time. Use something like hot chocolate in place of coffee.

If you are looking for a natural way to whiten your teeth use a lemon juice and salt paste. If you notice that your teeth have sensitivity to salt, don't use this mixture.

Mix baking soda with peroxide for an easy to make at home teeth whitening toothpaste. Brush like you normally would for between five and ten minutes. Brush your teeth with a good amount of pressure, but not too hard. Your gums can get irritated if you do it too vigorously.


You may be able to find a natural tooth whitener in the backyard instead of buying expensive products at the store. This wonder product is walnut tree bark. You will need to strip the bark off of the tree. Take the bark and rinse it thoroughly. Rub the bark on your teeth, and then brush with a toothbrush and toothpaste.
It will remove any plaque and some stains from your teeth.

The chemicals in cigarette smoke are the best way to cause permanent discoloration of your teeth. Smoking can stain your teeth because of the nicotine and smoke.

In conclusion, there are plenty of methods you can use to get whiter teeth. While it is important to try to prevent this from happening, even regularly cared teeth can discolor over time. Utilize the teeth whitening advice given to you in this article, and show the world the best smile it has ever seen.

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